The following podcast is a dear media production.

Hello, welcome to, welcome to,

welcome back to China to Care.

If you're new here, hello, my name is Ashley.

I am laying in bed right now.

Today's going to be a really chill episode. I woke up not feeling the best, feeling really anxious today. So I'm laying in bed. If you can

hear any like car noises or birds, as I say sometimes in episodes where I record in bed,

sorry about that.

I never really know if you can hear it until after I edit the episode.

But today was definitely just like a lay in bed

and record the podcast kind of day.

I think I get in my head a lot thinking that each episode has to be like this deep

think piece and it has to be a topic where I'm giving you advice and telling you how to do

X, Y, and Z.

And I don't want that pressure on myself,

and I don't think you guys want that either.

I want there to be episodes like this where it's just chill,

and we're just talking, just having some girl time and I am just

giving you some of my favorites. When you hear this it's going to be the first week of

June I believe which is crazy that we're already in

June but I know that the first day of summer technically isn't till the end of June

but after Memorial Day weekend, it's summer in my mind.

...