4.9 • 1.8K Ratings
🗓️ 27 May 2024
⏱️ 25 minutes
🧾️ Download transcript
I hope you heal from the things no one ever apologized for.
This episode is for anyone who has been hurt by someone and has struggled to move on because there was never any apology or closure. Today we’re talking about moving on without an apology and healing with or without that person.
Trying Not to Care is sponsored by Betterhelp. Visit betterhelp.com/TNTC to get 10% off your first month
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0:00.0 | The following podcast is a dear media production. |
0:04.0 | Hello, welcome to, welcome to, |
0:11.0 | welcome back to Trans Care. |
0:12.0 | If you're new here. Hello my name's |
0:15.0 | Ashley so happy to have you. I've been recording this podcast since January of |
0:20.0 | 2022 and one of the reasons I started this podcast was because I had just gone through a gnarly friendship breakup with a whole like a whole group of friends not just one and I felt very alone and misunderstood. |
0:36.9 | I didn't know what to do with my thoughts like where to put them, who to talk to, and that's kind of what pushed me to create |
0:47.2 | trying to care. When I went through that friendship breakup, I had a really hard time getting over what happened. It hurt to lose those |
0:58.0 | friends, but it hurt even more that they didn't care, that I was hurt and they didn't think they did anything wrong. |
1:05.3 | I never received an apology and I'm going to be honest, it was really hard to move on without |
1:10.9 | one, but I had to. And this is something that I've always struggled with. |
1:16.0 | The inability to move on without an apology, like I always need some type of closure to close the door completely on a friendship or |
1:25.8 | relationship or even a situation and that's what I want to talk to you about today |
1:32.0 | healing from things that no one's apologized for and how to move |
1:36.2 | on without an apology. So let's talk about it. In past relationships and |
1:41.9 | friendships when someone had hurt me like let's say they cheated on me or they went behind my back and just hurt me really badly |
1:48.7 | Very rarely would I receive a sincere apology or any apology at all. Things would happen that were |
1:53.9 | fucked up and I would express my hurt to this person or to these people and |
1:58.0 | more times than not my feelings were invalidated. It was oh I, I'm sorry that you feel this way, but that's not what happened or I didn't mean to so you have no reason to be upset. |
2:09.0 | And from there I had two choices, one me apologize to them for being upset and get over it and continue in that friendship or relationship or two end that friendship or relationship and get over it. Very rarely was there a third |
2:25.8 | option where they apologize. We sorted out and I get to make the decision whether |
2:30.7 | or not I forgive them and if I'm going to be healing with |
... |
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