Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Abeljames, Getfit, Healthy, Themodelhealthshow, Daveasprey, Getinshape, Menover40, Shawnstevenson, Weightloss, Ancestralhealth, Buildmuscle, Timferris, Paleodiet, Womenover40, Health, Productivity, Lifestyle, Primal, Health & Fitness, Paleo, Fitness

4.8 • 848 Ratings

🗓️ 7 October 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Meet Dave, one of our clients, who was doing everything he could—working out seven days a week, restricting his diet—but the scale wouldn't move. In this episode, you will find out how Dave joined Ted's coaching program and transformed his health by losing 25 pounds in just four months, all while balancing a demanding career and family life. Listen now!

Transcript

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0:00.0	I kept thinking I can do it I can do it but I think the difference between
0:09.8	somebody who is willing to admit that they don't have all the answers and reaches out, like
0:16.4	those are the heroes.
0:17.4	Like sometimes you want to be a hero to your family and say, hey, look, I can do all this stuff,
0:22.0	right? Or whether it's your job and you try to do
0:24.8	everything yourself but at the end of the day I think the real errors of people who reach
0:28.8	out and say I can't do this without some help and I've realized that in my career. I've learned it in my family and now
0:36.7	I'm learning it with my health.
0:38.8	What is up my friend and welcome back to another episode of the Legendary Life Podcast.
0:43.2	I'm your host Ted Rice, Health Expert, and Coach to Entrepreneurs,
0:47.6	executives and other high-performing professionals.
0:50.9	Today's episode is going to be an interview with one of my clients who had amazing results in my program.
0:59.0	His name is David and he's going to share how he went from losing no weight but working out hard and trying to eat the right things, trying to eat healthy, to losing 25 pounds in four months. In fact, he lost 9.6 pounds on my rapid
1:18.6	fat loss. My phase one rapid fat loss, we typically average around four to six pounds. He lost nine during that
1:25.7	9.6 to be specific to be exact and then went on to lose a total of 25 pounds in four months. But here's the thing. What's really impressive about this story is he was going on vacation. He actually works for a food company.
1:43.9	He had to deal with temptations,
1:46.2	had to deal with travel, how had to deal with all types of things
1:49.8	coming up.
1:50.8	And so you're gonna hear what it's really about and what it really takes to make
1:57.0	this type of transformation. So without further ado let's step into this conversation with my client, David M.
2:06.0	Dave, thanks so much for coming on the show and sharing your story and how you achieve the great results in my coaching program.
2:16.0	Of course it's already sounding like an infomercial, but what I love to do with these situations is have you told the transparent truth about not just
	...

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