Stuck Emotions Are Making You Sick, with Dr. Peter A. Levine!

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 2 April 2024

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dive deep into the world of Somatic Experiencing with Dr. Peter A. Levine, the revolutionary developer of this transformative approach designed to help us access the body's stored memories in order to heal trauma. Dr. Levine explains why releasing trauma is so IMPORTANT to our overall health, wealth, and ability to connect with others. He shares how traditional doctors initially didn't understand somatic experiencing and how the alarming prevalence of sexual trauma in our society impacts the way we communicate with one another. DR. LEVINE ALSO BREAKS DOWN: - How the brain compartmentalizes trauma as a survival mechanism - The use of hallucinogens to process death - The dangers of exposure therapy - How the mechanism of dissociation can protect our mind-body from overwhlem - What sexual trauma looks like emotionally & spiritually - The role of creative imagination in determining our true selves - Collective consciousness and his posthumous conversations with Albert Einstein - How the mind-body holds memory of preverbal trauma, such as abandonment - Dissipative & Catastrophe Theories and Premature Cognition - What prevents us from returning to equilibrium after a traumatic event - How play opens creativity - Why we should have compassion for the child within us This episode will change how you view your body's memories and the hidden power they hold in healing. From exploring the brain's survival mechanisms to unlocking the secrets of sexual trauma healing, don't miss this chance to discover the key to healing trauma!

Transcript

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0:00.0	Approximately 40 to 50 percent of people have experienced some sexual trauma.
0:09.0	What does that imply for you
0:15.0	have to have to people that have had sexual trauma and they try to come to meet each other
0:21.0	to have a healing sexual relationship.
0:25.5	What's gonna come up on not declarative memories,
0:30.0	not explicit memories, but body memories.
0:33.7	All of a sudden, the relationship just disintegrates
0:37.4	and we wind up departing ways
0:40.8	because we're unable to find that healing connection with each other
0:45.0	because we're stuck with it in ourselves. It's something that it takes time to
0:51.0	heal and willingness to open to another and willingness to share our feelings
0:57.0	and our emotions with others so that we can connect at this level and let it be sexual healing.
1:05.0	It's my and bialix breakdown.
1:07.5	She's gonna break it down for you
1:10.1	because you know she loves a thing or two
1:18.0	and now she's gonna break down so break down she's gonna break it down
1:25.8	mine be Alex breakdown is supported by rabbit air. You know I'm one of those people who heard about air purifiers and was kind of skeptical that they did anything.
1:28.6	And I started having some new allergy problems,
1:32.0	and my kids were having allergy problems as well and more than one
1:36.6	doctor including my E&T recommended specifically a rabbit air purifier and that's actually how I learned about rabbit air and we noticed a hugely significant difference.
1:47.0	I recently have been having some other immune stuff come up and the doctor I saw made sure I have a rabbit air in my house.
1:53.9	So I'm a true believer in the power of air purifiers
	...

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