Stronger By Science ft. Greg Nuckols

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 30 September 2019

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

At 27 years old, Greg Nuckols made waves as a strength and conditioning coach. Now, the founder of Stronger by Science is using his online platform to help lifters and coaches train smarter.

This week on the Brute Podcast, Greg joins Michael to discuss the difference between practicing and learning, how to think scientifically in training, and in life, as well as what to do when you start to lose motivation.

Topics:

06:40 – Tricking athletes into PRs

13:14 – Getting into strength training

25:50 – Research vs. results

36:40 – Soft skills & coaching

52:40 – Verbiage & imagery

61:20 – Getting into training for the wrong reason

Links:

Stronger by Science

Books:

What Is This Thing Called Science – A.F. Chalmers

Reviews:

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Transcript

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0:00.0	Welcome to the Root Strength Podcast, bringing you worldwide experts from all areas of health and fitness.
0:08.0	We cover training, nutrition, coaching, and mindset.
0:12.0	Welcome your host, Strength and Conditioning Coach,
0:15.0	2012 and 2013 Cross-Tic Games Champ,
0:18.0	Michael Kaju.
0:19.0	Mind, Body, Brute. body brute.
0:28.0	Hello, hello, welcome back. This is Michael Kaseu and you're listening to the brute strength podcast.
0:31.0	This week I've got Greg Knuckles on the show. Greg is the founder of
0:35.0	Stronger by Science, the online home for Thinking Lifters. On his site he puts out a
0:41.3	ton of content and I think what Greg is best known for is the
0:45.9	content that he's put out over a number of years, particularly in the form of articles.
0:51.2	He started out by starting his own blog and then writing for Jug or not for a long time.
0:56.4	And then now he, along with a number of other experts in strength and conditioning,
1:01.4	nutrition science, etc.
1:03.6	Put together something called Mass,
1:05.7	monthly applications in strength sports,
1:08.5	which is a, I think it's a monthly subscription,
1:11.9	it's some sort of subscription where they put together the highest quality articles, the best articles in strength and exercise science.
1:20.0	He's written for men's health, muscle and fitness, lead FTS, men's fitness, and so many more, very high profile magazines and online and websites and such.
1:31.0	And this dude is fascinating because he's only 27 years old and not
1:36.1	only has he achieved a lot of notoriety and gotten a lot of respect by his peers in the
1:42.0	community but he's also a very wise young man.
	...

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