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Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another episode of another mother runner radio. This is Sarah in Portland.

And this is Dimmony, hurting out in Denver.

Tell everyone why you're hurting. That's your cue to tell everyone why you're hurting.

That's your cue to ask me why I'm hurting.

I was, I already was, and you were talking over me.

So, Dimity, tell me, tell us, why are you hurting?

Oh, because I fell again today.

I swear to God, it's always at the end of my run and it's always those

freaking sidewalk lips that, you know, creak out of nowhere.

And, um, yeah, yeah this morning thankfully there was no

blood I think it's because my skin is so tough from my last fall but but one but one

palm was literally covered in mud like I couldn't touch the steering

wheel with it. Oh my gosh.

To drive home and then and then my hip is just holy cow. I was lying on it on my

side and Pilates after because you know I'm really hard course I like to go from

exercise to exercise. I pretty much spend about five five hours of the morning exercise.

Because you had physical therapy today too didn't you? Yeah well today was really my it was

really my exercise well I just turned in a big deadline and I just needed like kind of

...