What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your

host Mike Milner and I have a very special announcement. I mean, I made the announcement like 10 times during the

episode but I cannot contain my excitement so I'm just gonna drop it in the intro as well and let you

guys know that the six week free neurotype challenge is officially open for enrollment.

Guys, jump on this opportunity. This is the most effective way to eat and train and just live your life to see the results that you want,

but not just see the results that you want, to actually sustain those results for the long haul because if you've learned nothing else from my show

hopefully you know that I'm all about sustainability. We're not here for a short time, we're here for a long time

so let's make it count.

Guys, the Neurotype Challenge, it's six weeks, it's totally free.

You just go to Neurotype Challenge.com and register.

Yes, you will see that there is a $97 entry fee.

All you have to do is commit to six weeks,

follow through, and you get your money back.

And the reason I'm doing that is because I've seen too many free challenges where a whole bunch of people jump in and then a whole bunch of people jump out and don't finish.

So what I'm doing is I'm making you pay to play, pay the $97.

And all you have to do is follow through and commit and finish the six weeks.

You don't have to be perfect.

You don't have to hit your macros every day.

You don't have to train every day.

All you have to do is at the end of six weeks say,

hey Mike, I'm still here. I'm still standing. I'm still moving forward. I am still working on myself.

And you will get your cash back. Regardless how messy it was regardless of how many

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