Stress & Healthy Ways To Cope
Feel Good Podcast with Kimberly Snyder
PodcastOne
4.7 • 1K Ratings
🗓️ 31 October 2018
⏱️ 33 minutes
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| 0:00.0 | Thank you for listening to this Podcast One production. |
| 0:02.8 | Available on Apple Podcasts and Podcast One. |
| 0:05.6 | Welcome to the Feel Good Podcast with Kimberly Seine. Our goal is to help you develop a lifestyle |
| 0:15.0 | that promotes health, wholeness and healing. Feeling good is about accepting who |
| 0:19.9 | we are and living from a place of inner peace in our perfectly and perfect lives. |
| 0:25.0 | Thursdays our community show where I cover a themed topic and answer four questions |
| 0:30.4 | that come right here from members of our community just like you. |
| 0:34.8 | We are here to support you and living your most beautiful, inspired and joyful life with |
| 0:40.2 | a focus on health, wellness, meditation and spirituality and personal empowerment. |
| 0:46.1 | I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling |
| 0:52.0 | author and nutritionist. Now let's get started. |
| 0:57.0 | Hey beauties! Welcome back to our Thursday Q&A show. Our topic today is stress and healthy ways to cope. |
| 1:08.0 | So obviously this is a very important topic because all of us deal with stress and today I want to cover |
| 1:15.3 | some really practical useful tips and tools that you can bring into your |
| 1:20.7 | arsenal to help you feel your best as we go through life and |
| 1:25.7 | different stresses come in and before we get started I just want to give a |
| 1:30.6 | little shout out if you haven't yet left us a review on iTunes please I just take |
| 1:35.0 | take 60 seconds out of your day and leave us a review. |
| 1:38.0 | And leave us a review. |
| 1:39.0 | Thank you so much in advance. |
| 1:41.0 | It's a wonderful way to spread the love and the message of our show and you can also take a |
| 1:45.9 | screenshot on your phone and give a little text to a friend or family member you think that might really benefit from this information and this energy and you could |
... |
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