What is going on everybody? Welcome back to the Mind Over

Macrows podcast. As always I am your host Mike Milner and this was a blast of a

conversation. Seriously I had had Nicole Thorne on the show with me,

who is a pelvic floor specialist.

So this is a topic that I went in a little uncertain

because I like to think I can hold my own with any topic but I got to say

pelvic floor that was something I was unsure of myself but we had so much fun with this

conversation I learned a lot I know that you're going to learn a lot. So if you are struggling

with any sort of pelvic floor issues, even if you might not be aware of it, definitely give this a listen. And please shout us out if you enjoy the content.

We would love to hear who enjoyed this episode.

Nicole is on Instagram at pelvic, underscore floor, underscore secrets.

So just take a screenshot of the episode,

posted on Instagram, Tag Naco, and then tag me at coach,

underscore Mike,

underscore Milner.

And then, as always, we appreciate it

if you can go over to iTunes,

give us a five star rating and review

and help the show grow.

You guys are gonna have fun

with this conversation just like we did and enjoy the episode.

All right everybody I am joined today by a very special guest I have Nicole Thorn in

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