Strengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwback

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 21 February 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life. These 5 ways are practical, easy to start today, and most importantly free and effective. This is not one to miss :) 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Amazon Prime.
0:03.6	There is nothing sweeter than baking cookies during the holidays.
0:06.8	With Prime, I get all my ingredients delivered right to my door, fast and free, no last-minute
0:11.7	store trips need it.
0:12.8	And of course, I blast my favorite holiday playlist on Amazon Music.
0:16.6	It's the ultimate soundtrack for creating unforgettable memories.
0:19.6	From streaming to shopping, it's on Prime.
0:22.3	Visit Amazon.com slash Prime to get more out of whatever you're into.
0:27.9	I'm currently traveling and on the road, so last season is finished.
0:33.6	You are the Healer.
0:34.8	All six episodes are out now.
0:36.4	And in the meantime, while you're waiting for new episodes, a brand new season premiering March 7th.
0:43.3	Here is an old episode that I know you need to hear because I needed to hear it too.
0:48.4	To strengthen your connection with yourself is one of the greatest things that you can do for yourself.
0:52.7	This episode is from last summer in my relationship series.
0:55.9	And if you want to hear more, there's episodes in that series on codependency and
1:00.8	attachment styles and relationships and breakups.
1:04.6	But today, we're going to talk about your connection and your relationship with yourself.
1:09.5	Enjoy the episode, guys.
1:10.3	And remember, you are inherently fucking worthy.
1:13.2	Attention, time share owners.
1:14.7	This is an urgent consumer alert from the timeshare exit hotline,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kela Rose, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kela Rose and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.