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Skinny Dipping

Healing Our Attachment Styles & Codependency-- a throwback

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9793 Ratings

🗓️ 28 February 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

I'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how to begin to evolve and heal through them. And the detriments and solutions to codependency and codependent behavior.  17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

As I began to unlock deeper understanding around my relationships, I realized when we have the knowledge and

0:05.9

information around relationships and their dynamics, we have the ability to transform and evolve

0:12.5

our relationships for the better. And that's when I dove into understanding attachment styles and

0:18.4

codependency because I realized that this shit can change your

0:21.6

life and better your relationships. So that's why I am bringing back this episode from last summer,

0:26.5

the relationship series, because I'm like, I need to hear this this week. So I'm sure somebody

0:31.5

else needs to hear this too. Next week, a new season will be premiering. And also something very

0:37.0

exciting is coming next week, March 7th. It will be premiering, and also something very exciting is coming next week,

0:39.7

March 7th.

0:40.6

It will be premiered in the episode, so come back and see what the big surprise is.

0:45.7

I'm so excited for you to hear this episode, and let's dive in, baby.

0:50.1

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...

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