Strength Training Like an NFL Athlete and The One Thing That Separates Good From Great w/ Joe Kenn, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #459

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 15 April 2020

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode the crew discusses:

Coaching and programming for Strongman athletes

Coaching at all levels from high school to the NFL

What is a tiered system that can help all athletes get stronger

What does an NFL Training Session look like

What are the habits of the best athletes in the pros

How do you recover faster and more efficiently

How to use CrossFit training to build pure strength.

And more…

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

Joe Kenn on Instagram

Training Programs to Build Muscle: https://bit.ly/34zcGVw

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Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

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Transcript

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0:00.0	Shrugged family, the nutrition bundle is coming Monday.
0:03.6	It's a super exciting five programs.
0:05.9	Started off with shredded nutrition.
0:07.6	That is your nutrition program to get you lean for the summer.
0:12.5	Nutrition for weightlifters.
0:13.8	How to eat to get strong and faction foods is helping you build the systems to create
0:18.2	a healthy relationship with food.
0:20.1	For the long term, on top of that, you're going to get two strength programs.
0:24.0	A brand new e-book from Mr. Douglas E. Larsen E. Mom,
0:27.7	Aesthetics.
0:28.7	That is the program that we want you to compare with shredded nutrition.
0:32.4	So you can get super lean, super jacked, and look super shredded when you walk on the
0:36.0	beach this summer, or to the pool, whichever wherever you're at.
0:39.4	And then the 20-row back squat programs are best selling back squat program for building
0:42.7	size, building mass, getting strong cell, getting tough between the ears because it's
0:46.6	such a hard program.
0:47.6	But you're going to get all five of them.
0:49.8	They retail at $385.
0:50.8	You're going to get them for $97.
0:53.6	If you're doing them at the home, that is $75.
0:57.6	That's really, really good.
1:00.2	It's like buying one of our programs and getting four of them for free.
	...

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