Strength Training for Football & Wrestling vs Modern Day Mindset
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
4.9 • 682 Ratings
🗓️ 2 September 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
STRONG Life Podcast ep 522
Strength Training for Football & Wrestling vs Modern Day Mindset
Brought to you by:
Zach Strength - BEST FREE Strength Training Courses
The Underground Strength Con - The ANTI Influencer Event of the Year (Early Bird Registration Open NOW). Brought to you by Turn Key Coach - Software for Online Coaches.
=========
DFND USA - Best Compression and Recovery Gear
20% Off Code => ZACH
===========
TOPICS IN THIS EPISODE:
- Strength Training for Football and Wrestling and why I believe this should be mandatory once the athletes are in middle school
- The mindset of many athletes today and the struggles they face with leadership, communication and facing obstacles
- The common mistakes parents and sport coaches make when they assume that all training is created equal
RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE
=======
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish
More Details HERE - https://zacheven-esh.com/ep-507/
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man
https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES
CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
==========
Compression Gear for Recovery & Improved Performance:
https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH
=====
ZACH'S BOOKS: 📚
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥
Business Consulting: https://zacheven-esh.com/coach/
RECOMMENDED TRAINING GEAR: 20% off using code "Zach"
https://dfndusa.com/ - Compression Gear and Performance Gear to enhance recovery and overall performance
Strength Coach Certifications:
Business & Training Seminar Bonuses in BOTH Certifications.
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Courses:
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt
#UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life. |
| 0:11.8 | And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach. |
| 0:16.6 | Talk about being jacked up. |
| 0:17.9 | This place is jacked up and ready to go. |
| 0:20.0 | There's no better program than here. I push myself beyond the levels that I can go in here. Gotta be at the underground. Have you ever seen Zach Evan Esch? Oh, what's that? Oh, he's a trainer out of New Jersey. First of all, let me just congratulate him on my, his badass name. Yeah, that's a great name. What's his name again? his name again Zach Avenesh Evan Esh Evan that's a pretty dope man |
| 0:40.4 | Esh All right, team, welcome back to the Strong Life podcast. |
| 1:01.5 | This is your boy, Zach Evanish. |
| 1:04.1 | We're on either 522 or 523. |
| 1:07.7 | Big thanks for checking in. |
| 1:09.8 | And big thanks to everybody who's leaving a five-star review. |
| 1:12.8 | Later on, I'll leave a review and we will announce that person or maybe persons and they get a free training course. |
| 1:22.2 | A couple of reminders coming up, guys, November 15th and 16th, Underground Strength Con, |
| 1:30.6 | anti-influencer event of the year. |
| 1:34.4 | Real coaches, doing real shit, running real businesses, |
| 1:36.7 | training and coaching real people. |
| 1:42.0 | You know, we created Underground Strength Con back in the day. |
| 2:05.2 | This is going to be my third one, but the first one ever was kind of like a war against the norms of typical strength and conditioning, which, you know, the fitness industry is kind of reminds me of old school, high school days where just these popular kids try to sit together and it's fake. So real, recognize, real. |
| 2:10.7 | The people, the coaches who came out last year, they were blown away by it. Some coaches were even crying. This year's underground strength con is brought you by turnkey coach. |
| 2:16.0 | We got speakers like Ron McKeepree, Joe, Big House Ken. |
| 2:20.3 | I kick it off every year. |
| 2:22.1 | I open up Underground Strength Con. |
| 2:24.5 | And we have a lot of coaches that you've probably never heard of that are just crushing it. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zach Even - Esh, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zach Even - Esh and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.