Strength & Conditioning with Tyler Owens

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 27 February 2022

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking all things strength, conditioning and college football with Tyler Owens. Tyler is The University of Arizona's Football Director of Strength and Conditioning. Owens joined the Wildcats from Alabama where was a part of five national championships as a strength coach and linebacker for the Crimson Tide.

Owens joined Coach Nick Saban's staff as assistant strength and conditioning coach prior to the 2015 season as Alabama won three national championships and four SEC titles while amassing an immaculate record of 79-6. During his time on the strength staff, Owens helped train 48 NFL draft picks and a pair of Heisman Trophy winners.

He played for and worked under longtime Alabama strength coach Scott Cochran who added him to the strength staff after graduating from Alabama. During his time with Cochran and current Crimson Tide head strength coach David Ballou, Owens was responsible for coaching, instruction and facilitation of training and assisting with the operation of the fourth quarter conditioning program among other duties.

Owens was a linebacker at Alabama from 2011 to 2014 as the Crimson Tide captured a pair of national championships and two SEC titles. The Nick Saban-led teams would post a record of 48-6 with Owens on the roster.

You can follow him on Instagram at: https://www.instagram.com/towens034/

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Transcript

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0:00.0	Hey what's going on guys welcome back to Jimmy Scott fitness podcast radio show
0:03.8	coming to you on this Sunday February the 27th 2022 hopefully finds you staying
0:11.2	safe and staying sweaty all at the same time on today's episode we have my
0:16.4	man Tyler Owens in the house talking all things strength and conditioning but
0:23.1	before we jump into that we're all quick just some housekeeping again
0:26.4	reminder are 30 for 30 challenges kicking off here in six days and a handful
0:32.2	hours we actually start on March the 7th you guys have until I believe Saturday
0:37.2	sometime March the 6th or excuse me March the 5th to register again the site is
0:43.3	jermiscaffinist.com slash 30-30-30-challenge again all we ask if you guys
0:48.0	is 30 minutes each day for all 30 days if you have a bench and some dumbbells
0:52.6	you guys can literally crush this program it doesn't matter what level you're at
0:56.9	obviously the more advanced you are the more you're going to rip your face off
1:00.1	in the healthiest obviously way possible we talk all the nutrition stuff in
1:04.0	there we walk you guys through everything and it will give you something to do
1:07.4	every single day and the protocols actually change week by week by week so if
1:11.8	you're interested and you guys want a little podcast this con code hit us up
1:15.2	we'll get that over to you otherwise the link is uh living our Instagram
1:19.0	bio right now and again the site is live it's jermiscaffinist.com slash 30-30-challenge
1:26.2	and you kids already know this episode is brought to you by my homie's at athletic greens
1:32.2	it's the one thing I take every single day obviously I'm a fan of eating real food but if you
1:35.8	guys struggle to do that which a lot of people do struggle to get in at least five to six servings
1:41.2	of greens every day this would be the thing I would throw into your life if you want to check
	...

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