Happy is the New Healthy with David Romanelli

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 25 February 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chopping it up today with bestselling author, wellness innovator, and entrepreneur David Romanelli. He fuses ancient wellness practices with modern passions that give people accessible tools to overcome stress, focus their mind, and improve their relationships at work and home/ David’s third book, Life Lessons from the Oldest and Wisest, is a reminder that countless professionals, parents, and partners have walked the earth before us. His previous book, Happy is the New Healthy, reached #1 on multiple Amazon and Apple Bestseller List. David has been featured in The New York Times, Food & Wine, Wall Street Journal, and Newsweek. You can learn more at www.DavidRomanelli.com

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Transcript

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0:00.0	Hey what's going on guys welcome back to Jimmy Skeffin's podcast or video show
0:04.0	coming to you on this Friday, February the 25th, 2022 hopefully it finds you
0:11.2	staying safe and staying sweaty all at the same time on today's episode we
0:16.4	have best-selling author David Rominelli in the house but before we harass him
0:24.3	with the handful of questions real quick housekeeping stuff one our 30 for
0:29.6	30 challenge here is kicking off in eight days and a handful hours if you guys
0:34.4	are looking to do something a little bit different kind of kick off spring and
0:38.8	head into summertime really you know on all cylinders firing this would be the
0:43.6	program for you the link is in our Instagram bio right now if you guys want to
0:46.8	check it out the site is jermiskeffinist.com slash 30-30-challenge I'm happy to
0:51.8	give you guys a little podcast discount code if that will help you out obviously
0:55.9	30 minutes a day is all we're asking for all 30 days the thing will rip your
0:59.8	face off in the most healthy way possible so if you're interested hit us up
1:04.9	otherwise check out the site and we'll be kicking off here in eight short days
1:09.2	and you guys already know this podcast is brought to you by my homies at
1:13.0	athletic greens it's the one thing I take every single day and I never miss if
1:17.1	you're somebody who struggles to eat enough green vegetables and let's be
1:19.9	real all of you guys do even I do on certain days this would be the one thing I
1:24.4	would take and put into my life obviously eating real food I'm a fan of but I'm
1:29.0	also a realist I know you guys get busy and you're running around so this is
1:31.7	gonna cover the gaps in your nutrition if you want to check it out right now we're
1:35.6	gonna give away a year supply of free vitamin D which you should already be
	...

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