Strength and Nutrition with Robert Santana | Starting Strength Radio #13
Starting Strength Radio
Mark Rippetoe
4.6 • 740 Ratings
🗓️ 19 July 2019
⏱️ 94 minutes
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Summary
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| 0:00.0 | From the global headquarters of the Asgard Company in beautiful downtown Wichita Falls, Texas. |
| 0:06.9 | From the finest mind in the modern fitness industry, the one true voice of the strength and conditioning profession. |
| 0:14.6 | The most important podcast on the internet, ladies and gentlemen, starting strength radio. |
| 0:22.7 | Welcome back to starting strength radio. |
| 0:26.5 | Thank you, Mark Wolf, for that wonderful introduction. |
| 0:29.4 | We are here with our friend Robert Santana today. |
| 0:33.3 | Robert is a registered dietician. |
| 0:38.3 | He runs our nutrition board on the website. |
| 0:43.3 | And Robert is, let's see, you've got a master's degree in ex-science, |
| 0:53.3 | ex-fiz. |
| 0:55.6 | I know that's important to your current practice. |
| 0:59.9 | And you are a diet and nutrition counselor and works online, look him up. |
| 1:10.7 | But first, Robert, |
| 1:15.7 | tell us about a gallon of milk a day. |
| 1:19.8 | Well, Rip, I think it's important |
| 1:22.1 | that the audience knows that 100% |
| 1:25.6 | of human beings on planet Earth and also people in space need to drink |
| 1:35.6 | a gallon of milk a day for the rest of their life. |
| 1:38.9 | What about their dogs and cats? |
| 1:41.7 | Them too. |
| 1:42.4 | Same thing. |
| 1:42.9 | Cats need two gallons. |
... |
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