meta_pixel
Tapesearch Logo
Log in
The Overwhelmed Brain

Stopping the head games

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.52K Ratings

🗓️ 10 April 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

When someone plays head games with you, they're not telling you the whole truth. Perhaps they are lying altogether. The problem is, you can't always pinpoint what they're doing, you just know something's not right. What to do... I try to tackle that today.

Transcript

Click on a timestamp to play from that location

0:00.0

Here's a relationship lesson I learned too late in life.

0:05.4

In every moment, you are with someone, you are either being attractive, repulsive, or

0:11.8

neutral.

0:12.8

I'm sure there are gray areas, but you are being one of those attractive, repulsive, or

0:17.0

neutral.

0:18.0

And if you ask yourself the question, am I attracting or repulsing right now?

0:24.1

You can probably avoid a lot of negative situations with someone you care about.

0:30.1

It may just stop you from doing or saying something hurtful to someone you love.

0:34.3

For example, asking my girlfriend if she would like breakfast, I believe, is attracting.

0:40.4

I believe she would think, wow, that was very nice, it was a kind thing to do, to ask

0:44.9

me if I want breakfast, it's attractive.

0:47.8

But what is a repulsive gesture?

0:52.0

Let's just say that I made breakfast for myself without saying a word to her.

0:58.2

That might be repulsive, she might find that offensive, she might find that hurtful, selfish,

1:04.6

she might find that uncaring.

1:07.4

And so answering that question is what I'm doing or saying repulsive or attractive right

1:12.3

now.

1:13.5

This may not be the way you'd word it, but I think it's something to remind yourself

1:17.3

before you start certain conversations.

1:20.0

I wish I had known this many years ago, I would have shown up as a lot better partner

1:25.8

in my relationships and I hope this helps you in yours and this is one of the many lessons

1:31.8

I teach over at healedbeing.com for emotionally abusive people that want to change.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.