Stopping the head games
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 10 April 2022
⏱️ 55 minutes
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Summary
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| 0:00.0 | Here's a relationship lesson I learned too late in life. |
| 0:05.4 | In every moment, you are with someone, you are either being attractive, repulsive, or |
| 0:11.8 | neutral. |
| 0:12.8 | I'm sure there are gray areas, but you are being one of those attractive, repulsive, or |
| 0:17.0 | neutral. |
| 0:18.0 | And if you ask yourself the question, am I attracting or repulsing right now? |
| 0:24.1 | You can probably avoid a lot of negative situations with someone you care about. |
| 0:30.1 | It may just stop you from doing or saying something hurtful to someone you love. |
| 0:34.3 | For example, asking my girlfriend if she would like breakfast, I believe, is attracting. |
| 0:40.4 | I believe she would think, wow, that was very nice, it was a kind thing to do, to ask |
| 0:44.9 | me if I want breakfast, it's attractive. |
| 0:47.8 | But what is a repulsive gesture? |
| 0:52.0 | Let's just say that I made breakfast for myself without saying a word to her. |
| 0:58.2 | That might be repulsive, she might find that offensive, she might find that hurtful, selfish, |
| 1:04.6 | she might find that uncaring. |
| 1:07.4 | And so answering that question is what I'm doing or saying repulsive or attractive right |
| 1:12.3 | now. |
| 1:13.5 | This may not be the way you'd word it, but I think it's something to remind yourself |
| 1:17.3 | before you start certain conversations. |
| 1:20.0 | I wish I had known this many years ago, I would have shown up as a lot better partner |
| 1:25.8 | in my relationships and I hope this helps you in yours and this is one of the many lessons |
| 1:31.8 | I teach over at healedbeing.com for emotionally abusive people that want to change. |
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