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Negotiate Anything

Stop Waiting to Feel Ready: How Doug Bopst Proved Change Starts Small

Negotiate Anything

American Negotiation Institute

Education, Business, Self-improvement

4.7748 Ratings

🗓️ 30 October 2025

⏱️ 53 minutes

🧾️ Download transcript

Summary

People wait until they feel ready to change — but what if that moment never comes? In this powerful conversation, Doug Bopst shares how hitting rock bottom led him to rebuild his life, one small step at a time. From addiction and a prison sentence to becoming an award-winning trainer and author, Doug’s story is proof that transformation doesn’t start with confidence — it starts with action. Join Kwame Christian as they talk about discipline, self-worth, and the mindset that turns pain into purpose. If you’ve ever doubted your ability to change, this episode will remind you: you don’t have to be ready — you just have to start. Connect with Doug YouTube Channel: @dougbopst1 IG: @dougbopst The Adversity Advantage Podcast Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Listen to learn: How to rebuild your life after failure Why consistency matters more than motivation The mindset that turns rock bottom into a foundation for growth

Transcript

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0:00.0

There are some stories out there that we hear that reminds us how much a person can change when they make the decision to change.

0:07.9

My guest today is Doug Bops, a former felon turned award-winning author, speaker, and transformation coach.

0:14.4

He's also the host of the Adversity Advantage podcast where he's interviewed some of the world's top thinkers and leaders.

0:21.0

Doug's story didn't start from success.

0:23.1

It started in a place where most people wouldn't even come back from.

0:27.1

And that moment became the start of a completely different story.

0:31.9

In this conversation, we talk about taking ownership, rebuilding confidence, and what it

0:36.7

really takes to create lasting transformation,

0:40.0

the kind that starts within and changes everything around you.

0:44.6

Let's jump in.

0:48.1

Your whole brand, the podcast, and potentially the book, is going to be titled Adversity Advantage. So

0:57.8

tell us what that means to you. You know, growing up, I used adversity to my complete disadvantage.

1:07.4

And as a result of that, I wound up in car straighter on felony drug charges. I became a drug

1:12.0

addict. I'm at 21 jobs at the time I was 21. Broken relationships, like the whole nine yards.

1:17.5

And so the adversity advantage, you know, the brand has become almost a playbook of what not to do.

1:25.0

And from the show, from interviewing people on not only how people have

1:30.2

turned hard times into good times, but also like bringing on experts like yourself to talk about

1:36.0

some of these hard themes, relationships, communication, wellness. And that types of things to be

1:43.6

able to like help them navigate like those without messing

1:47.2

their life up more because I did that as a kid I messed my life up with drugs selling drugs

1:53.3

and these those bad habits compounded which eventually like led to me you know being incarcerated

2:00.2

which oddly enough is where I finally

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