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The Mindset Mentor

Stop Trying To Fix Yourself

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.914.2K Ratings

🗓️ 1 July 2024

⏱️ 17 minutes

🧾️ Download transcript

Summary

In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself as an unfinished project only created inner conflict. Instead, integrating and accepting every part of me has been the key to true self-love and growth. Tune in to discover how to embrace your whole self and transform your relationship with yourself.

Transcript

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0:00.0

Welcome to today's episode of The Mindset Mentor Podcast. I am your host Rob Dial.

0:12.0

If you are out there to you're into neurology, psychology, early childhood

0:15.1

development, cognitive behavioral therapy, and how all of those things intersect to make you

0:19.2

who you are so that you can understand yourself so you can grow yourself so you can create a better life.

0:24.0

Hit that subscribe button. I put out episodes four times a week to help you understand yourself so you can grow yourself and improve your life.

0:31.0

Today, I'm going to be talking about something that took me 36 years to

0:36.4

understand and you know I love self-development it is more than half of my life. I've been into it and I've been teaching it to other people,

0:47.0

but I realized at about 36 years old there was a really big problem with self-development in the way that I looked at it

0:56.4

but also the way that most people ended up looking at it. I looked at myself for years as an unfinished project and I looked at myself kind of like a mechanic

1:08.8

that looks at a car and wants to fix the car so that that car can run again.

1:15.0

Like this thing is broken and that thing is broken and so therefore the car itself is broken

1:20.0

and I need to fix that so that I can get myself running again.

1:25.0

And that's the way that I looked at myself.

1:28.0

I got into self-improvement because I wanted to fix parts of me that I hated, that I wanted to change, that I wanted to get rid of, that I did not enjoy.

1:38.5

And so I created unconsciously a battle within myself. It was, hey, my conscious self, Rob, does not like this part of myself, does not like the way that I am here.

1:51.0

And I will not be happy or I will not be normal or I will not feel good about myself or things

1:57.9

will not be the way that I want them to be until I fix X, Y, and Z.

2:04.0

And so I created a battle within myself.

2:06.6

It was all of these little conflicts within myself.

2:09.6

There was always for years, 17 years, my first 17 years a person of element there was always something wrong

2:17.4

with me I hate that I'm lazy I hate that I'm judgmental I hate that I'm selfish I hate this I hate that I hate this I hate that and I have to change all of them

2:28.7

And so I had a somebody asked me a question in Mindset Mentor Plus,

...

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