Stop Trying to Fix the Problem & Instead Start Healing the Pattern

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9 • 793 Ratings

🗓️ 13 December 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's learn how to heal the patterns in our lives. We can be so focused on the day to day problems but what we are failing to see is that they are a looking glass to more. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (partner) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (partner) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	I know I do it too. Constantly, we are all focusing on the problems around us, constantly fixating on how can I fix this problem?
0:09.9	But what we are forgetting to see is that there is a pattern that needs to be healed.
0:14.5	More personal, more vulnerable, more open, more fucking real than ever.
0:20.9	Who's ready to strip down and dive in?
0:24.1	I'm Kayla Rose, and this is skinny-dipping, the rebirth.
0:28.5	You've arrived at your destination. Hello, guys. Welcome back to skinny dipping. We're going to get right into this episode because I have a poll class to get to. Yes, I am trying
0:55.5	something new. I am learning. Poll. And it is really freaking hard, but this is just a reminder to you to
1:01.8	try things that you aren't good at. Literally just do it because it is a life-changing experience,
1:07.4	not to be good at something, but to do it because it makes you feel strong or to do it
1:12.2	because it makes you feel proud of yourself. So let's just get into this fucking episode. I am so
1:17.0	ready. Skinny dipping. If you guys are new here, welcome. This is the podcast where we learn about
1:22.0	the mind, the body and the soul in order to understand ourselves deeper and to create actionable change in our lives
1:30.2	because you are inherently worthy and with that you are deserving of having everything you want
1:36.6	being everything you want and together we use education and inspired action to get us to where we want to go
1:43.2	i am kela rose i'm the host. Hi. Nice to meet you if
1:46.8	you're new. I know so many of you are constant skinny dippers. So if that's you, I fucking love you guys.
1:51.8	Thank you for being part of this soul in progress community. But if you're new, hey, I'm Kayla Rose and I'm
1:58.4	the host of the podcast Skinny Dipping. And today we're going to talk about how to identify the patterns in our life that keep coming up
2:07.5	and how to begin to shift them in three steps.
2:12.1	I'm going to break everything down for you.
2:13.8	So, you know, if you're driving, if you're on on a walk just take it all in and maybe write it down
2:19.4	later but if you're sitting and listening please feel free to take notes to share this with your
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kela Rose, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kela Rose and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.