Stop Time-Traveling

Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

Mental Health, Comedy, Health & Fitness

4.9 • 518 Ratings

🗓️ 10 June 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

We get pretty meta as we talk being present. Why is it so hard to be where, when, and with whom you are? We talk the health benefits of being in the now, and the dangers of being elsewhere. Plus, Baby Steps of the Week and What’s Giving Us Joy This Week. Happy Breathing, Noticing, and Pondering!

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Transcript

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0:00.0	Do stuff with your family, be present, and then just scroll that.
0:05.6	Scroll that.
0:06.4	You know what I mean?
0:07.2	Yeah.
0:08.2	Scroll that and engage with gratitude and love.
0:10.9	You're listening to the Two GOMers podcast, a show about two regular guys in their
0:17.5	40s, embracing midlife, chasing healthy aging, and inviting a nation
0:22.3	along for the run. This is episode 382. Stop Time Traveling for June 9th, 2023. The
0:40.3	The Welcome, everybody, to episode 382 of the two gomers podcast.
1:03.5	This is Anthony speaking, one of those two aforementioned gomers coming to you from Atlanta, Georgia, with my friend Stephen all the way out in Flagstaff, Arizona.
1:12.3	Hey, dude.
1:13.1	Hey, man.
1:14.9	So.
1:16.0	Yeah, so.
1:18.1	So.
1:19.4	It's actually been a month since, well, no, it hasn't.
1:23.0	It's been, well, maybe.
1:24.3	It's hard to figure it out because we had the 5K, 10K.
1:27.8	Yeah.
1:29.0	Race Guide.
1:34.4	Congratulations, everybody for running the virtual race.
1:36.1	You did it.
	...

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