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Today I'm going to be talking about why you should stop shooting all over yourself.

Now, I didn't say shitting all of yourself. I say shoulding all of

yourself. What I'm going to teach you today is something that can absolutely change your life

if you actually start understanding it and

implementing it into your life. It is a way of speaking to other people, but

especially the way that you speak to yourself and about yourself.

So for those you guys that are out there, I do a lot of coaching.

I have something called Mindsette to University where I actually help people who are,

you know, every single week we have coaching calls.

I also have something called Business Breakthrough, I teach people how to grow coaching businesses,

and one of the things that I hear a lot recently, and it's been so much that I'm like I got to talk about this is people

using shame and guilt words like shaming themselves and guilt in themselves over and

over and over again.

And so what is a shame or guilt word or phrase?

It's something like, I should have done this.

I shouldn't have done that. I need to. I have to. I must. All of those have

shame and guilt, kind of in the underlying tone of them and most people don't realize that

...