Hello guys and welcome to the Lean of Plants podcast. I'm Chelsea, former overweight, healthy vegan,

confused about why I couldn't look like my favorite plant-based influences, even though I was

chugging back green smoothies every day. After a decade of unsustainable vegan diets,

I learned the truth about weight loss, lost 40 pounds,

and now I'm in the best shape of my life even after two kids.

Girl, if you've been struggling to drop the pounds as a vegan,

stuck in a cycle of self-savitage, sick of yo-yo

dieting and going hungry, never being able to get and stay lean, then this is the podcast

for you. Each week I share the no BS truth about why vegan women are overweight, the action

steps to get you shedding fat and the

mindset you'll need to get slim for life. I'm stoked to have you here. Let's get started.

Hello, hello, it's me. I've been wondering if after all these years you'd like to be lean

So come over, settle down

Listen to this podcast

And your fat will not be found

Hello from my lean side

I know you've tried a million diets

I'm here to tell you I'm sorry the guru all right, and I know I can help you. Because I've been there myself and

last 40 pounds, I don't know why the heck I did this intro. Hey guys, I just don't know. I don't

know. But I't even know.

But I'm going to leave that in.

And the reason I'm going to leave that in is that I've been thinking a lot recently about

...