Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 30 March 2016

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

How to be at Peace with Your Gains and Have a Hella Fun Time Training Again

Transcript

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0:00.0	This week on Barbell Shrug, we talk about how to stop obsessing and start enjoying your
0:03.5	training.
0:04.5	Hey, this is Rich Froning, you're listening to Barbell Shrugged for the video version
0:07.4	go to BarbellShrug.com.
0:08.4	Hey, I see you sitting there, lonely by your keyboard.
0:11.6	If you want to, just whip your fingers out.
0:13.9	Put them on your keys, type in H-T-T-P, colon forwards, slash forwards, slash, www.barbellshrug.com.
0:21.0	While you're there, swing on over, sign up for the newsletter, we'll send you some cool
0:23.8	free stuff, and make sure to check out overtime.
0:26.7	It's a sweet place with a bunch of sweet stuff, and last but not least, I know you're
0:31.2	trying to find a bitch in T-shirt to get your mom for a birthday, head on over to
0:35.2	merge.barbellshrug.com.
0:36.9	Skupi-dup-dup-dup-dup.
0:39.6	Skupi-dup-dup-dup-dup-dup-dup.
0:41.1	Stop, stop.
0:42.8	Stop, stop, stop, stop.
0:43.9	Just stop, don't see you.
0:46.3	I'll read it.
0:47.3	Gonna kill you.
0:48.3	Shh, I'm not gonna put it on your thumb.
0:49.3	Welcome to Barbell Shrug, I'm your host, Mike McGolder here with Kurt Mulligan.
0:54.0	the Scoot-a-do guy.
	...

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