Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 23 March 2016
⏱️ 32 minutes
🧾️ Download transcript
Summary
How to come back from an injury.
Transcript
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| 0:00.0 | This week on Barbell Shrug, we talk about how to come back from an injury. |
| 0:03.0 | Hey, this is Rich Froning, you're listening to Barbell Shrugged for the video version, |
| 0:06.2 | go to BarbellShrug.com. |
| 0:08.0 | Hey, I see you sitting there lonely by your keyboard. If you want to, just whip your fingers out. |
| 0:12.5 | Put them on your keys, type in H-T-T-P, colon forwards, slash forwards, slash |
| 0:16.7 | www.barbellshrug.com. While you're there, swing on over, sign up for the newsletter. |
| 0:21.9 | We'll send you some cool free stuff and make sure to check out over time. |
| 0:25.4 | It's a sweet place with a bunch of sweet stuff, and last but not least, |
| 0:29.6 | I know you're trying to find a bitch in T-shirt to get your mom for a birthday, |
| 0:33.4 | head on over to merch.barbellshrug.com. |
| 0:38.0 | That's what happens when you squat, when you squat, and then your leg just go in. |
| 0:44.1 | That's the stanky leg. |
| 0:45.4 | When you get a concussion, and you're like dancing. |
| 0:48.8 | Alright, alright, let's do this. |
| 0:50.2 | Welcome to Barbell Shrug, I'm your host Mike Moldova. |
| 0:51.8 | That's how you get injured. |
| 0:53.4 | Yeah, I didn't really sit like that. |
| 0:55.8 | Where was I? I'm your host Mike Mugoldic, here with Coach Mike McElroy. |
| 0:59.6 | Yep, there he goes again. |
| 1:01.2 | Coach Kurt Mulligan. |
| 1:02.4 | Kurt Mulligan. |
| 1:03.6 | Mullican or Mullican. |
... |
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