Stop Listening to "Them" and Get to Know Yourself

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 1 May 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

BABE. We've gotta fuckin talk. You're never going to know peace OR your true personal power if you don't fully know and embrace who you are. And running from it, hiding from it, or trying to make your soul's blueprint something other than the amazing thing it is is only gonna land you in a super miserable place. Buckle up, we're going for a self-awareness ride in this one. Fuckingloveyoumeanit!

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Transcript

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0:00.0	If you don't know and if you don't fully embrace who and what you are, you will never know
0:06.6	peace and you will never know your personal power.
0:11.4	This is the premier podcast for high-performing humans looking to elevate themselves through
0:15.9	real, raw, honest conversations.
0:18.8	We're the hub for inspiring and expansive talks
0:21.4	about nutrition, wellness, spirituality, business,
0:24.6	relationships, and personal development.
0:27.1	This show will leave you feeling empowered
0:28.7	in your ability to not just understand,
0:31.0	but truly embody what your happiest, healthiest,
0:33.5	highest self looks, feels, and acts like.
0:36.6	When we grow together, we glow together. This is M-Body Radio.
0:44.4	Girl what the fuck is up. Welcome back to M-Body Radio, the premiere podcast for high-performing
0:53.2	humans looking to truly embody
0:54.5	their happiest, healthiest, highest selves. I'm your host, Emily Duncan, and welcome back to another
0:59.3	episode. First and foremost, I just have to say that I am so thrilled with how many of you really
1:06.6	resonated with the last solo episode on You Need to Be More Ruthless. I got quite a few DMs from
1:12.3	you guys just for one about the actual content of the episode really landing with you, especially
1:18.4	the bit about being really mindful of what you consider your needle movers versus your baseline
1:24.7	maintenance habits. I was so thrilled that that resonated with so many of you because let me be so
1:29.4	for real.
1:30.0	It was the part that I was the most scared to say in the podcast because for one, I do always
	...

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