If you are beautiful, use it.

If you're well connected, use it.

If you are well-resourced, use it.

If you are intelligent, use it.

If you're well-spoken, use it.

Like, just fucking do it.

This is the premiere podcast for high-performing humans looking to elevate themselves

through real, raw, honest conversations.

We're the hub for inspiring and expansive talks about nutrition, wellness, spirituality, business, relationships, and personal development.

This show will leave you feeling empowered in your ability to not just understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like.

When we grow together, we glow together.

This is Mody Radio.

Girl, what's up? Welcome back to Embody Radio, the premiere podcast for high performing

humans looking to truly embody their happiest, healthy, as high as selves. I'm your host, Emily

Duncan. And I'm not going to lie, I'm a little nervous about today's episode because it's a conversation that I am

really interested in. And it's one that I want to handle with as much care as possible. But I find

it really interesting. And so we're just going to like, we're going to jump right in. We're doing the brave thing.

We're talking about the scary but interesting thing.

So I have some notes on my phone that I'm going to be looking at while I do this.

But something that really caught my attention last week, I was scrolling Instagram and there

was a post where the creator was talking about how

there was a study done and no, I did not go look at the study. I don't even know she shared

...