4.7 • 5.2K Ratings
🗓️ 23 June 2022
⏱️ 62 minutes
🧾️ Download transcript
Amy's friend, Sundi (not to be confused with Cundi) McLaughlin, is on to chat about all the things! It's so hard to sum up all that you'll hear in this episode because they go over so much good stuff...just two girlfriends chatting it up about life & friendship over coffee!! In a nutshell though: if you want to chase a dream (and don't know how), want to make friends (and don't know how), need to communicate better (and don't know how), need blush & lipstick...but all you have is Skittles to make it happen (and don't know how), need to make cookies in a pinch (and don't know how), need to kill a roach (and don't know how), have to deal with a military spouse being deployed (and don't know how), want to stop limited thinking (and don't know how) then THIS EPISODE IS FOR YOU!!!! Sundi also shares 4 things she is currently thankful for! :)
"There is one grand lie - that we are limited. The only limits we have are the limits we believe.“ — Wayne W. Dyer
Check out Sundi's IG for her super cute shop in downtown Southern Pines, NC: @mockingbirdonbroad
And Sundi's 'Mockingbird On Broad' website to order the most adorable things: https://mockingbirdonbroad.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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| 0:00.0 | Hey, it's Amy Brown from four things with Amy Brown on the Nashville podcast network, |
| 0:04.2 | a podcast where in each episode you're going to get at least four things that will hopefully |
| 0:08.7 | contribute to your life in a positive way. |
| 0:11.8 | Guests come on like celebrities or therapists or doctors or maybe even just my friends and |
| 0:16.8 | everyone shares stories that may inspire, motivate or sometimes just give you a much |
| 0:21.0 | needed laugh. |
| 0:22.0 | We cover topics that range from therapy to gratitude, listen to four things with Amy Brown on the |
| 0:26.7 | iHeart Radio app Apple podcasts or wherever you listen to podcasts. |
| 0:31.6 | Are you crime curious? |
| 0:33.4 | iHeart Podcasts has gathered the best true crime all in one podcast feed. |
| 0:38.0 | iHeart True Crime Plus. |
| 0:40.0 | It's packed with podcasts about unsolved murders, missing persons, organized crime and more, |
| 0:45.7 | so there's always something good to binge and share. |
| 0:48.4 | iHeart True Crime Plus subscribers also enjoy ad-free listening, early access to select |
| 0:53.6 | episodes and exclusive bonus content. |
| 0:56.5 | This is Guests' Grib to iHeart True Crime Plus today exclusively on Apple podcasts. |
| 1:01.5 | I'm Emily Nagoski, host of the Come As You Are podcast. |
| 1:05.7 | Some of you may know me from my best-selling book Come As You Are. |
| 1:08.5 | I've been a sex educator for 25 years and I have been asked every question you can |
| 1:14.8 | imagine. |
| 1:16.8 | Each week on the show I'll answer your questions about sex with science. |
| 1:21.2 | My hope is that this show will teach people to feel more confident in their bodies, listen |
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