meta_pixel
Tapesearch Logo
Log in
Over 50 & Flourishing with Dominique Sachse

Stop Faking It: How To Change Your Life in the Bedroom

Over 50 & Flourishing with Dominique Sachse

Dear Media

Education, Society & Culture, 3cb0e710-539e-11f0-8394-8f0cc68ecb56, Self-improvement, Health & Fitness

4.8864 Ratings

🗓️ 13 April 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing


In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife.

Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women’s sexual health. Known for her candid, no-shame approach, she’s helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners’ expectations and experiences, and offers a new framework for improving communication, desire, and connection.

We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner.


For more on Dr. Maria, follow her on:


Thanks to my Sponsors:

  • Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
  • O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase
  • Branch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
  • Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners
  • Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebook
  • The Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional
  • Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/OVER50



Keep in Touch:

  • Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
  • Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
  • Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
  • Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
  • TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
  • YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv


Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 


Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ 


We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production.

0:15.4

Today we are diving into a topic that a lot of women think about, but not a lot of women feel comfortable talking about.

0:21.7

And that is sex in midlife. My guest today is somebody who has spent more than three decades

0:27.6

helping women understand what's really happening to their bodies, their hormones, and yeah,

0:33.0

their relationships. Dr. Maria Sophocles is a pioneering gynecologist, a menopause expert, a TED speaker,

0:40.3

and women's health advocate whose talk, what happens to sex in midlife has been viewed by

0:44.8

more than a million people around the world. She's also the author of the brand new book called

0:49.2

The Bedroom Gap, where she tackles something that many couples experience but rarely name that gap between sexual

0:56.5

expectations and sexual realities as we age. From libido changes to medication side effects to the

1:03.5

chaos of perimenopause and the pressure for women to perform in relationships, Dr. Sophocles

1:09.2

is bringing science and solutions that women deserve.

1:13.3

So excited to have her with us today.

1:20.4

Hi, Dr. Sophocles. Welcome to Over 50 and Flourishing. Boy, I'm so thrilled to have you today

1:26.2

and to have a deep dive, honest

1:28.3

conversation about sex in midlife. Welcome.

1:32.6

Thank you. It is so great to be here. These are two of my favorite things to talk about,

1:37.3

or at least one, and it's never, never the wrong time to have people here and listen.

1:43.9

That is the truth. And obviously,

1:46.1

there is such an appetite for this. Your TED Talk specifically about sex and midlife has

1:51.9

well over a million views. You've struck a cord or you've struck a nerve. Or maybe both.

1:58.9

What is it? What's going on here where women are just hungry for information, guidance, and direction?

2:08.2

I think it's the, you know, menopause is having this great, what I call the great awakening,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.