What is going on everybody? Welcome back to the Mind Over Macrows podcast as always. I am your

host Mike Milner and today I was joined by a very special guest. This was a really fun conversation. You guys are going to love it. I had

Kylie Larson on to talk about, well she is the founder of the Lift to Get Lean program, so we obviously

talked about lifting to get lean lean but we talked even more in depth about not

Dieting you guys know how much I love that conversation not dieting is actually going to get you to your results faster than this perpetual dieting cycle that you might be on right now.

So you were going to want to listen to the plethora of knowledge bombs that Kylie brought to the show.

I will post all of her links in the show notes and I also promised you an exciting announcement today.

So without further ado, I'm just going to rip the bandaid off

and announce it.

The October Neurotyping Challenge

is officially open for enrollment.

And guess what?

It's still totally free.

That's right, you can join our four-week neurotyping challenge

for free.

All you have to do is go to neurotype challenge.

And register.

And we added a little special twist. You can get yourself an assigned coach for the

challenge. However, there are only 140 spots available.

So if you go to neurotype challenge.com, you register,

you need to grab one of those spots quickly

because they will sell out and this is just based off of the capacity that my coaches have

...