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Slay Girl Slay

Stop Chasing What Doesn’t Choose You

Slay Girl Slay

Ashley Leggs

Self-improvement, Education

4.92.9K Ratings

🗓️ 2 February 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠SLAY⁠⁠. Visit ⁠forhers.com/slay to get a personalized, affordable plan that gets you. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.  Follow Us: ⁠⁠TikTok⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠you can ⁠donate here⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠Ashley Leggs⁠.⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

With so many options for weight loss treatment plans, it can be hard to know what's the best choice,

0:04.8

who to trust, what to know about side effects, and if something's even going to work.

0:09.0

That's why HRS offers access to doctor-developed treatment plans that are personalized to you.

0:14.3

Through Hers, you're connected with a medical provider who determines if treatment is right for you,

0:19.5

and if prescribed, your treatment plan is

0:21.7

personalized to support you in reaching your goals. Plus, you can access a range of treatment options

0:27.5

like oral medication kits or GLP1 injectables. Feel like your best self again and visit for hers.com

0:35.1

slash sleigh to get a personalized affordable plan that gets you.

0:39.7

That's for hers, f-or-h-h-e-r-r-s dot com slash sleigh.

0:45.0

Weight loss by hers is not available everywhere.

0:47.5

Compounded drug products are not approved or evaluated for safety, effectiveness, or quality by the FDA.

0:53.1

Prescription required.

0:54.2

See website for full details, important safety information and restrictions.

0:57.9

Actual price depends on the product and plan purchased.

1:02.5

Right, that's it. Come on. Lights out. You've got to test tomorrow.

1:05.3

Just two minutes. I'm about to reach the next level.

1:07.9

It's going off now. Yeah, whatever.

1:10.5

Let's see. Where's the app? Oh, here it is. What? How? Oh, no, you're out. Better luck next time. Mom! It's game over for late nights on school nights. EE Wi-Fi controls help you get them off the Wi-Fi and into bed. More parents are choosing EEE Broadband, the UK's fastest growing

1:29.1

broadband provider. To verify I see EE.cote.com.com. Welcome to the Slagrill Slay podcast, a space

1:37.1

designed to uplift, to motivate, and to inspire you, to be fearless in the pursuit of your dreams,

1:46.4

go after what you deserve and show up as your most unapologetic, most authentic self.

1:51.5

This audio series was created for every woman who's on the verge of her come-up, she's creating

...

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