Welcome to the Slay Girl Slay podcast, a space designed to uplift, to motivate, and to inspire you,

to be fearless in the pursuit of your dreams, go after what you deserve, and show up as your

most unapologetic, most authentic self. This audio series was created for every woman who's on the verge of her come-up.

She's creating her own vibe and fiercely transforming her life. So sit down with me, get your notebook,

grab a pen, and let's create the life that you've always dreamed of. I'm your host, Ashley Legs, and this is the Slay Girl

Slai podcast. Hey, girl, hey, welcome back to the Sleigh Girl Slave podcast. I hope all of you

are doing absolutely amazing today, and your week or your day is off to a

great start. Y'all, I had a jam-packed weekend this weekend. I celebrated my mom's birthday.

She just turned 67. And she had a pajama party slash sleepover. Y'all, we had so much fun.

Her favorite colors are pink and orange, so everyone

had to wear pink or orange pajamas. There were balloons and tiaras, and I was just so grateful to

sit back and watch her face light up and see her joy, live in her joy, experience her joy.

And I didn't take those moments lightly or for granted.

And so grateful to God for being so faithful and giving her another year of life. So mom,

if you are listening, I know you are. Happy birthday, girl. I love you, girl. I would not be who I am

or have what I have without you. Your prayers, your patience,

your sacrifice, any of it. I would be nothing without you. You were my hype woman since day one,

and I'd be lucky if I could be at least half the woman that you are today. Also, before we hop in,

y'all, I've been on a get your life

all the way together kind of kick. And I'm going to explain more about that in a minute, but I have

been so serious about taking care of myself and being so mindful about what I'm doing with my body,

what I'm doing with my mind, what my body reacts to, regulating my

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