Stop BS’ing Yourself

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.9 • 14.2K Ratings

🗓️ 4 April 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's face it, we all struggle with: negative self-talk and overthinking, but being honest, the only thing holding us back from living our best lives is the stories we tell ourselves in our heads. But fear not, because you will learn a super simple trick that can help you break free from that cycle of doubt and worry, doing this I guarantee you can bring yourself back to the present moment where all the magic happens. So join me as we stop the BS and start taking action towards the life we truly want. And hey, if you love what you hear, be sure to spread the word and share this episode with your friends.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to today's episode of The Mindset Mentor Podcast, the Number One Mindset Podcast in the entire world thanks to each and every one of you
0:14.5	that listen weekly. If you're the type of person who's out there and you're trying to grow yourself
0:19.2	and you're trying to improve your life, go ahead and hit the subscribe button if you're not already subscribed.
0:24.4	Every single week I come up with four episodes to help you learn, grow and improve yourself
0:28.5	so that you can create the life that you want to.
0:30.4	So go ahead and hit that subscribe button so you never miss another episode. Today I'm going to talk to you of why you should stop BS yourself all the time.
0:40.0	If you don't like cussing, this is not the episode for you because I am going to probably say the word bullshit quite a lot.
0:46.0	I'm going to talk to you about how to stop all the bullshit, how to stop all the bullshit, how to stop all of the BS that goes on in your mind that is so ridiculously unnecessary and it's
0:56.8	holding you back from creating the life that you want.
0:59.9	And I'm going to give you one tip that one of my mentors gave me a few years ago that works so well.
1:05.6	It's so ridiculously simple.
1:07.8	But it works so well when you're trying to get yourself out of the moment, out of overthinking, out of anxious thoughts, anxious
1:16.2	feelings, all of that.
1:18.5	One of the things though that I hear the most from people on why they're not doing what they need to do or taking the right
1:26.0	action to build the life that they want to. One of the things that I hear the most
1:30.0	from those people who say that is because of something that's going on in their mind.
1:35.5	They are basically thinking about their fears, they're thinking about their negative self-talk,
1:40.7	the thing about the negative outcomes, it could happen. And so it's really
1:44.1	interesting. The longer that I work in mindset the simpler that it becomes and the
1:49.5	more that I can start to see these these patterns in people. And whenever somebody's dealing with something
1:56.0	where they are not taking action, they're self-sabbataging, they don't have the life that they want, Very, and I mean very, very rarely, is it reality?
2:07.0	That's the problem.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rob Dial, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rob Dial and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.