How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 3 April 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get ready for a special episode where I sit down with the one and only Lewis Howes! First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and ff course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold. But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode!

Transcript

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0:00.0	Welcome everybody to today's episode of the Mindset Mentor Podcast. I am your host Rob Dial.
0:12.0	If you have not yet done so, hit that subscribe button
0:14.6	so you never miss another podcast episode.
0:17.2	I am so excited for you to listen to today's episode.
0:20.7	Today I have Louis House, who is the host of the School of Greatness Podcast on.
0:25.8	We go really deep today and he really, really opens up and share stories that he's never shared
0:32.4	before about trauma that he
0:34.3	experienced through sexual abuse when he was a young child and the step-by-step
0:38.5	process that his therapist took him through to be able to work through that trauma to share it with his friends. his
0:45.0	to be able to work through that trauma, to share it with his family,
0:46.0	and then eventually to be able to share his story with his audience
0:48.8	so that he could free himself from that trauma.
0:51.2	If you want to listen more of Lewis,
0:52.4	you can listen to him on his podcast, which is called
0:54.6	a School of Greatness Podcast where he interviews some of the most successful and influential
0:59.2	people alive.
1:00.5	So without further ado, this is the interview with Lewis House.
1:04.0	If it looks a little bit different for those you guys that are looking on YouTube,
1:07.0	I am in Lewis House's basement, don't worry, I'm not captive of him.
1:11.0	We are in his studio that is in his basement and I am excited to be
1:15.4	here and be with you man and excited is also announced for those you guys that
1:18.9	didn't see it. I have joined the Greatness Network so the School of Greatness Podcasts is Lewis, and we have The
	...

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