Stonewalling - Expectations of friends - Emotional abuse follows you - Get away to get closer to people

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 22 October 2017

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stonewalling is damaging to a relationship and can make it fail if whatever is shut down is never brought up to be resolved. Do you set expectations in your friendships? Should friendships be an equal, two-way street? It doesn't have to be - not exactly. Is there a way to get into healthy relationships after being in emotionally abusive ones? Very important question. What's the best way to connect with people? Find fewer and get away from the crowds.

Transcript

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0:00.0	You are listening to the overwhelmed brain. Today's episode is brought to you by get out of the mess dot com. Let us acha your legal shield associate connects you to a legal insurance plan that's right for you Get quality attorneys at established law firms
0:14.0	for about $20 a month.
0:16.3	Are you annoyed by affirmations?
0:18.6	Are you tired of that same old, rehashed personal growth
0:22.4	advice that all seems to boil down to,
0:25.0	Think positively and all your problems will go away.
0:29.0	If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.
0:35.8	The overwhelmed brain is here to help you create the life you want now. Now.
0:43.0	Hello and welcome to the overwhelmed brain. I am your host personal
0:56.4	empowerment coach Paul Kolyani and I am here to help you increase your
0:59.9	emotional intelligence, strengthen your self-worth and self-esteem and empower you so that
1:05.0	you can make decisions that are right for you.
1:08.6	Everything I talk about on this show is my personal opinion and is meant for informational
1:12.4	and educational purposes only.
1:14.8	Always consult your counselor, therapist, physician, or whoever you consult with before making
1:20.2	any changes to your medical treatment. All right, I want to get into a quick subject that I don't really have too much to say on, which is something
1:28.1	suggested by someone named Veronica.
1:31.2	She said, let's talk about stonewalling. And stonewalling is one of those things, if you've never heard of it, where someone you have a relationship with just doesn't want to talk about it.
1:44.4	I don't want to talk about it, whatever, we'll talk later or we'll just forget about this issue.
1:50.2	And in the matter of relationships, it can also be a way of, could be a way of emotional abuse, I guess it is, emotional abuse in the sense that you are withholding, maybe closure, some sort of emotional
2:06.7	healing, closure of an argument or anything that you've been talking about with your partner and they just say forget it
2:16.4	I don't want to talk about it it's you know it's too late or it's I just there's nothing
	...

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