How to feed your brain - Why do abusers abuse? - Too scared to be in a relationship - Everything is temporary

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 15 October 2017

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The more you expose yourself to new things, the smarter you get and the more your thought processes change. Why does one abuse? This important segment will help you understand the perspective of the one who abuses. How can you enjoy your relationship if you can't stop thinking it may fail in the future? Worries about tomorrow can make the present feel not as good as it should. Everything is temporary. The bad stuff and the good stuff, but it gets better as you get through the bad stuff.

Transcript

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0:00.0	You are listening to the overwhelmed brain. Today's episode is brought to you by get out of the mess dot com. Let us acha your legal shield associate connects you to a legal insurance plan that's right for you Get quality attorneys at established law firms
0:14.0	for about $20 a month.
0:16.2	Are you annoyed by affirmations?
0:18.5	Are you tired of that same old, rehashed personal growth
0:22.3	advice that all seems to boil down to,
0:25.0	Think positively and all your problems will go away.
0:29.0	If affirmations feel like lies and positive thinking feels like
0:33.0	denial, then I want you to get ready.
0:35.0	The overwhelmed brain is here to help you create the life you want now. Now.
0:43.0	Hello and welcome to the overwhelmed brain. I am your host personal empowerment coach
0:57.0	Paul Kolyani. I am here to help you increase your emotional intelligence, strengthen
1:01.8	your self-worth and self-esteem, and empower you so that you
1:05.8	can make decisions that are right for you.
1:08.6	Everything I talk about on this show is my personal opinion and is meant for information
1:12.2	on educational purposes only.
1:14.0	Always consult your physician, your doctor, your therapist, whoever you consult,
1:19.0	before making any changes to your treatment of yourself.
1:23.0	And I just want to let you know that it's really good to be on the microphone in the middle of New Hampshire.
1:28.0	I am on vacation with my family, my girlfriend and her son,
1:32.0	and we are visiting family so I am right now in a
1:36.2	makeshift studio at a kitchen table. I should take a picture of it I might take a
1:42.3	picture of it and put it on my Facebook page or something.
	...

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