Still Waters Run Deep
In The Light with Dr. Anita Phillips
Woman Evolve
4.8 • 1.6K Ratings
🗓️ 30 August 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
Anxiety. Insecurity. Perfectionism. Nervousness. Each of these emotional experiences is a form of fear. We can change its name, but it exhausts us just the same. Are you ready to finally get some relief? In this episode, blending faith and mental health as only she can, Dr. Anita is speaking rest to the deep water of your soul! No matter where you are in the process of birthing the new thing God has for your life, let this teaching guide you to a place of peace.
Transcript
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| 0:00.0 | We don't grow in the dark, growth happens in the light. |
| 0:07.0 | I'm challenging you to come out of hiding, to shed secrets, to step beyond shame. |
| 0:13.0 | I'm challenging you to stand in the light of truth. |
| 0:17.0 | Why go to therapy because it's defined work? |
| 0:21.0 | When you are emotionally healthy, you are more powerful spiritually. |
| 0:27.0 | You are now listening to the in the light podcast hosted by Dr. Anita Phillips. |
| 0:32.0 | Hey, hey, hey in the light fam, Dr. Anita here. Welcome back. |
| 0:37.0 | So glad to have you in this last episode of the summer 2021 edition of in the light podcast. |
| 0:46.0 | I have made my way home from Mexico. I'm back in my studio and my walking closet in my office. |
| 0:53.0 | And it feels good to be home, feels good to be surrounded by familiar things. |
| 0:58.0 | And of course, it felt really, really good to see my husband. |
| 1:01.0 | And so I'm all settled in, but I'm a little bit sad to be wrapping up our summer edition. |
| 1:08.0 | I have enjoyed it so much more than I ever expected. |
| 1:13.0 | You know, honestly, it started out as a time management, self-care situation. |
| 1:20.0 | In the summer, I knew that I would be super busy. |
| 1:24.0 | You guys have been listening to me talk about this labor of birthing this first book. |
| 1:30.0 | And I love our guests. We always have amazing guests here. |
| 1:34.0 | But it does take extra time for me to have an episode with a guest. |
| 1:39.0 | I need to schedule a mutually amenable time with our guest and then record the interview |
| 1:45.0 | and then build the episode after that. |
| 1:47.0 | So it takes a bit more time to do than for me to just pop into my chair and talk to you about what's on my heart. |
| 1:53.0 | And I have to say, man, I may be doing it more because I've really enjoyed sharing with you and hearing back from you |
... |
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