Still Vibin'
Vibin' & Kinda Thrivin'
PodcastOne
3.7 • 1.5K Ratings
🗓️ 7 January 2026
⏱️ 57 minutes
🧾️ Download transcript
Summary
After a long, messy, human year, Vibin’ & Kinda Thrivin’ is officially back and this comeback episode is equal parts reset, reality check, and big-sister pep talk.
Alessandra opens up about why she went quiet in 2025 (burnout, anxiety, overwhelm, and the exhaustion of living through nonstop “once-in-a-lifetime” chaos). She talks about stepping away to protect her mental health, finding her “why” again, and what she’s bringing into 2026.
Then we jump into your Spill the Teas about a caregiver torn between loyalty, grief, and financial security during hospice care, a listener whose toxic ex moved two doors down and more.
If you’ve been feeling burned out, overstimulated, stuck in people-pleasing, or ready to rebuild your life with more peace and self-respect, this episode is for you.
Submit your advice questions, tea, or dilemmas to vibinandkindathrivin@gmail.com
Follow Alessandra @vibinwithabg
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Transcript
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| 0:00.0 | Hello, my sweet little angel, babies. No, it's been a very long time since we've chatted. And if you did not listen to my episode of Barely Famous, I do want to get into it just a little bit, but if you didn't hear that, |
| 0:42.2 | definitely go over there and you can hear a little more in depth about why I've been more |
| 0:46.7 | absent across the board. It's not just on the podcast. It's definitely on socials as well. |
| 0:54.0 | All in all, I think it's no surprise if you |
| 0:56.5 | listen to Vibein how difficult 2025 was for me in so many different ways. It felt like a |
| 1:06.4 | dichotomy for the first time in my life. I felt steeple in my mental health, in my finances, in my home, |
| 1:13.6 | in my house in different ways. And then everything external, whether it be politics, whether it be |
| 1:20.3 | work, whether it be friendships or whatever, is what caused a lot of my turmoil, I guess, in 2025. |
| 1:30.4 | And that's really difficult for me, especially as somebody with anxiety. |
| 1:34.6 | But eldest daughter, first gen, I have control issues. |
| 1:37.6 | Like, let's be fucking real. |
| 1:39.2 | So for my issues to be external and ones that I necessarily cannot do anything to control, it really |
| 1:49.3 | fucked with me because, again, I do have control issues, but that is what anxiety is, is |
| 1:54.8 | ruminating and constant stress and worry and pressure about things you can't control. And I |
| 2:00.1 | just got to a point where it was severely affecting my mental health, I think, |
| 2:04.5 | to experience that publicly and to be perceived, I am a very strong and really will, like, |
| 2:13.7 | opinionated person. |
| 2:16.0 | I feel like when I would try to talk about things that I was passionate |
| 2:21.5 | about or meant a lot to me in regards to politics, religion, anything, I felt like no matter |
| 2:30.2 | what I said, no matter how I said it, it was always being misconstrued and taken wrong |
| 2:36.1 | and coming off or being perceived as more aggressive than it was intended. And it didn't matter |
| 2:43.1 | how I went about it. I genuinely felt like I was not being understood. And for me, obviously, |
... |
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