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Hi this is Hope.

This is Kerem. Hi this is Katie from Washington DC and you're a

left to know me

Athlete radio. Hey everyone welcome to another episode of No Meat Athlet Radio episode

one 23 joined as always by Doug Hey Doug how are you doing today?

I am doing great Matt good

So we've got another interview today continuing in our series of interviews which hopefully

continues in perpetuity. This one with a long time friend of mine named Steve Cam who many of people

listening here probably know he's the founder of nerd fitness.com and

uh...

Steve and i go way back we go back as far as pretty much as far as either of our

blogs does i don't know which of us actually started first. I started No Medathie did in March 2009,

which is now almost seven years ago, which is crazy. That is crazy. That's a really, really long time.

Yeah. Because it just consumed my life since then basically I mean it's

it's funny that I've put that much into for seven years which is great I mean look at

how things have changed it just it's just the last seven years. My life is completely changed in many ways.

Not just like having a home-based business.

Like that, of course, that's a major change.

...