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Hi this is Hope.

This is Kerem. Hi this is Katie from Washington DC and you're a left to know me

Athlete Radio. I am Matt Frazier joined by faithful co-host Doug Hay and

we're broadcasting live on Periscope as we always do. So if you're listening to this via iTunes

or the normal podcast channel and you'd like to watch us live as we record these

episodes follow no meat athlete on Twitter that's at no meat athlete no spaces or anything like that

and you will get the announcements when we do these things live.

Is that how that all works there, Doug?

That's how it works.

We may even start like promoting them a little bit ahead of time, but

yes, not right now.

Right now we're just doing it last, so we're just making anyone who is on

Twitter constantly updating their feed looking for Nomeet tweets is tweets are the lucky winners.

They're the ones who get to watch.

Very lucky winners.

All right, so we're talking today about data,

which it's kind of prompted by a personal experience that I had with data

recently got my blood work not recently now was it last spring through it with

...