Stem Cells (and what keto does to them) with Dr. Dana Elia

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 19 May 2021

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Going through the details of what stem cells are, and why they’re so vital to our health, aging, and inflammation.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

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0:00.0	This is episode 313 and today we're chatting about stem cells. Now I knew nothing about stem cells
0:07.9	before today's recording so I asked very simple questions and I really didn't know how this
0:12.4	related to anything but low and behold stem cells are super important and the ketogenic diet
0:19.0	really helps to activate these stem cells and we're talking about how, what, why, any importance
0:24.8	of stem cells. So a really interesting conversation I was not planning on this and it just went
0:29.6	in a completely different direction which I was really really happy about. So I really hope you
0:34.8	enjoy chatting about aging lab markers to talk about inflammation, fasting mimicking, autophagy.
0:42.5	Oh, it's good stuff. Our guest today is Dana Alia who's an integrative and functional nutrition
0:49.7	doctor and registered in licensed dietitian nutritionists with over 25 years of clinical
0:54.4	experience. She is the owner of fusion integrative health and wellness. The author of stem cell
1:00.1	activation diet and the sugar detox diet. Dr. Dana regularly speaks to both lay and professional
1:06.6	audiences is an IFNA support team member and has been featured in an authored numerous articles
1:14.2	for natural awakenings magazine and LNP. Dr. Alia enjoys writing about diet and nutrition and
1:22.0	sees the process as a means to help people identify the underlying root causes of the barriers
1:27.2	preventing them from optimal wellness. She is the author of the stem cell activation diet and
1:33.3	the upcoming 2021 book entitled the sugar detox diet for 50 plus. In her free time she loves hiking
1:42.0	camping at the Delaware seashore traveling with her husband James, scuba diving or going on an
1:47.4	adventure with her rescue lab champ. I feel like Dr. Alia and I would be best friends if we lived
1:53.0	in the same town. If you have questions about today's content you can go to healthfullpersu.com
1:59.1	slash contact and ask me. You can catch up on previous podcast episodes and notes from today's show
2:04.3	by going to keto diet podcast.com. I will include links to Dr. Dana's resources and books and all
2:10.9	those things in the show notes today. Okay, let's do this thing.
	...

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