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how's it going everybody welcome to the positiveset Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about how you can center yourself and find what your true passion,

what your true highest state of being is, and move away from all the

negativity, all the distractions, all the worry that is going on in the world. This is again

something that I am working on, and it will definitely be beneficial for you as well. But before

we get started, we're going to take a few minutes to slow down, zero in, really enjoy this time together.

We're going to take a deep healing breath and we're going to pick a word and this word is going

to represent the frequency that we want to be in, whether it's love, happiness, joy,

whatever word you want, you're going to say over and over and over as you take a deep breath in,

really feel that word becoming a part of you.

And as you're holding your breath, view yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and

you'll be in a more positive state.

So let's go ahead and take a deep breath in. and out.

All right, we're going to do one more deep breath.

Really feel yourself becoming this frequency

as you're breathing in, allow it to become a part of you,

allow yourself to feel the warmth as you're breathing in

and as you're holding your breath,

...