Maintaining a Positive Mindset when surrounded by distractions!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 17 September 2021
⏱️ 13 minutes
🧾️ Download transcript
Summary
Staying in the now is critical when it comes to maintaining a positive mindset. We can't love if we don't love the process of what we do each day. In today's episode, I talk about how to align yourself with what matters most and how the law of attraction will provide the rest.
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Transcript
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| 0:32.6 | how's it going everybody welcome to the positive mindset Positive Mindset Podcast, where we work together to |
| 0:40.6 | raise our vibration, lift our perspective, and build a positive mindset. |
| 0:45.2 | My name is Henry, and in this episode, we're going to talk about why staying in the now |
| 0:49.2 | is so important to maintaining that positive vibration, having that high frequency love feeling so that way |
| 0:56.3 | you can create the positive world that you want in your life in the face of all the negative |
| 1:01.4 | distractions going on around us. But before we get started, we're going to take a few minutes so that |
| 1:05.9 | way we can slow down, zero in, and really enjoy this time together. This is going to be a time for us to take a deep |
| 1:12.1 | healing breath where we're going to lift our vibration by picking a word and saying that word |
| 1:17.6 | over and over and over. So you're going to pick a word that resonates with a certain vibration. |
| 1:22.2 | It can be love, happiness, joy. Whatever word you pick, as you're saying it over and over your mind, |
| 1:28.1 | you're going to be taking that deep breath in. That frequency is going to be building up within |
| 1:32.3 | you. And then as you're holding your breath, you're going to visualize yourself doing something |
| 1:36.4 | in that frequency. And then as you exhale, anything that no longer resonates with you will |
| 1:41.0 | leave you and you'll be in a more positive state. So let's go ahead and |
| 1:44.8 | take a deep breath in. And out. All right. Well, for this message, we are going to head to the forest. This is one of the most |
| 2:05.8 | powerful forests you could go in. There's a powerful stream that we're going to be next to. |
| 2:11.2 | Everything in this area is meant for you to lift you up, to allow you to find the answers that |
| 2:16.3 | you're looking for, to keep you in the |
| 2:18.2 | positive motion that you want to be in. |
| 2:20.6 | What we're going to do is we're going to take another deep breath. |
... |
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