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Fitness Confidential

Stay Focused with Teresa Strasser - Episode 2560

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 30 October 2024

⏱️ 42 minutes

🧾️ Download transcript

Summary

Episode 2560—On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more. https://vinnietortorich.com/2024/10/stay-focused-with-teresa-strasser-episode-2560 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Stay Focused   Vinnie tells the story of why he got out of the bayou. (2:00) It was inspired by a Sports Illustrated spread. Transmutation happens! Teresa shares a similar story about goals. (9:00) Writing your goals down and placing them where you can see them often can help you stay focused. Spicing Things Up Teresa reads an article stating that most people globally do not get enough of seven important minerals. (13:00) When a food says “fortified” or “enriched,” it means that the vitamin or mineral was added because it doesn’t occur naturally in that food. New research has examined the effects of saffron on people with anxiety. (19:00) They discuss other herbs that can have positive effects on health. The conversation switches to knives (pun only partially intended.) (24:00) Vinnie has several types of knives, some of which have been gifted to him. They chat a bit more about collections. (34:00) You can visit Vinnie’s Amazon page at and find some of the items he uses and recommends. (36:00) You can find Teresa on Instagram and X Teresa has a book called “,” in Vinnie’s Book Club. If you want to join Vinnie's VIP group, sign-up is currently open at (27:30) It’s listed under “Special Interest” with a PG-13 rating. There is nothing in it to have earned a PG-13 rating—it’s family-friendly. Buy or rent it, rate it, and review it! Watching, rating, and giving good reviews will help him expand the documentary's reach.   Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Vinnie's rumble channel: Vinnie's X/Twitter channel: Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to   to join the waitlist! [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0

Great news. Dirty Kito is now on Amazon. Go, if you're living in the US, go straight to Amazon and get

0:08.6

dirty Kito. not it,

0:13.0

if you're outside of the US, meaning

0:16.1

Western Europe or Canada or Mexico,

0:19.5

it's not there yet.

0:20.7

Don't ask me why.

0:21.8

Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.

0:28.0

But let's get ahead of this thing. Let's watch it, rate it, and review it. Go get dirty kito right now and on with the show.

0:37.0

Thanks for listening to Vinny Torturech on NSPS-N-S-N-G lifestyle audio.

0:45.0

Welcome to the Fitness Confidential Podcast

0:50.0

with Vinny Torturech, founder of NSNG, and co-host, Gina Grad.

0:58.0

Brought to you by Pure Vitamin Club.com,'s Purist Vitamins.

1:05.0

I am Vinnie Terrorist.

1:07.0

Your good intentions have been stolen, but don't worry.

1:09.0

I'm here and help you get them back.

1:11.0

You may be soft and succulent at the beginning of this process.

1:15.0

But hang in there before long you will be lean and mean, guaranteed, just like the woman

1:20.2

on the other mic, I'm talking about the beautiful miss Teresa Strasser yeah.

1:24.0

Thank you for having

1:28.0

Teresa you got a couple of news stories, but I promised to tell the story of being on the bayou and one of the ways I got off.

1:40.0

So Sports Illustrated back in the 70s had the they and they still do it today.

1:48.0

They do the every February they would do the bikini issue right And that was a big deal. One of the big time models back

...

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