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Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 12 July 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Season 7 of Find Your Food Voice--formerly The Love Food Podcast--starts now!

Expect nuanced conversations about our complicated relationship with food. Unpack intuitive eating, body positivity, non diet approaches, and road blocks along the way.

Have a topic you want to hear discussed? Ready to send us your Dear Food letter? Head over to JulieDuffyDillon.com/contact to give us your thoughts.

Grab free resources at JulieDuffyDillon.com/voice and follow Julie on Instagram @FoodVoiceRD

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Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider.
0:25.5	And if your depression symptoms worsen, seek help immediately.
0:29.3	Get started today by talking to your health care provider or visiting meetrejoin.com.
0:34.7	That's meet r-e-j-o-y-n.com. That's meet, R-E-J-O-Y-N.com. Bags are packed are you ready to go This time tomorrow will be on the road
1:00.0	Riding with you in the sunnier days
1:06.0	I wouldn't want it any other way.
1:11.6	It's time to name the neglect from typical food advice.
1:17.6	Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dylan.
1:23.6	I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.
1:31.3	What have we learned?
1:32.8	Well, cookie cutter approaches exclude too many people and you don't need to be fixed.
1:38.8	It's not you.
1:40.2	It's not me.
1:41.5	It's all of us.
1:43.1	Only together we can start a movement in fixed diet culture.
1:47.2	And we will.
1:48.5	Let's begin with now.
1:50.4	I want to see how the world turns round.
	...

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