Spring Clean Your Spirit: Tips for Refreshing + Revitalizing Your Life
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 2 April 2019
⏱️ 20 minutes
🧾️ Download transcript
Summary
When is the last time you did a total edit of your spirit? In this episode, Cara helps you "spring clean" negative thoughts, refresh the way you spend your time, and refocus on what matters most. Open up the windows of your soul and let the new spring energy in! Grab a notebook for this one.
Thank you to Breanna Bracken Killpack for making this episode possible!
Have you ever wanted to make an income while making an impact but didn't know where to start? That was Breanna Bracken a few short years ago. She went from broke single mom to successful six figure earner by using a proven system that works, capitalizing on the increasing health and wellness industry, millennial spending, and trends like the hemp industry and intelligent water that is alkaline and homogenized.
She now raises her baby while raising her business and teaching other women how to do the same. Are you ready to be your own boss, get out of debt, have time freedom, and created the life you've always dreamed of? Contact Breanna to learn about the products, path, and program to set you up for success.
Visit Breanna's website here. Follow Breanna on Instagram. Email Breanna to learn more at breannakillpack@gmail.com.
Transcript
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| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, |
| 0:06.1 | empower themselves, and build a beautiful life. |
| 0:09.2 | I'm your host, Kara Alwa Leyva, best-selling author and master life coach. |
| 0:14.1 | I am obsessed with women on the edge of change. |
| 0:17.0 | And I've worked with hundreds of those women |
| 0:18.7 | all around the world to help them unlock |
| 0:21.1 | the best version of themselves and fulfill their potential. |
| 0:25.0 | If you're ready to style your mind and transform your life, |
| 0:28.4 | then you're in the right place. |
| 0:29.8 | Let's do this. |
| 0:33.4 | This episode is sponsored by Brianna Bracken Killapac. |
| 0:37.6 | Have you ever wanted to make an income while making an impact but had no idea where |
| 0:41.6 | to start? That was Brianna a few short years ago. She went |
| 0:44.9 | from broke single mom to successful six-figure earner and she wants to help you do |
| 0:49.4 | the same. If you are ready to be your own boss, help others, and create the life you have always dreamed of, contact Brianna to learn more. |
| 0:58.0 | Hi ladies, welcome back, welcome to your brand new week, welcome to your brand new month. Can you believe it's April already? I just can't even wrap my mind around that. But I'm excited because spring is here. Finally, I don't know about you guys, but in New York, we're getting a little bit of a wave of spring temps. |
| 1:16.0 | It was like, I think it's like 50 today. |
| 1:18.0 | It was like 60 over the weekend, so it was really, really nice. |
| 1:21.0 | And I am welcoming it, because we had a pretty cold winter and April's also my birthday month |
| 1:26.0 | So I'm really excited. I'm a tourist so April is all about just reflection and celebration and excitement. |
| 1:35.5 | And I'm gonna be 39 this year, |
| 1:37.9 | and I'm very open about my age. |
... |
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