How Available Are You? A Guide for Protecting Your Energy + Reclaiming Your Power
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 26 March 2019
⏱️ 20 minutes
🧾️ Download transcript
Summary
When is the last time you waited to respond to a text, or actively monitored the time you spent on social media? Are you owning your time, or are you mindlessly going through the day, giving out your energy without thought? In this episode, we'll dig into the idea of being "available" to things that suck up our time and energy and I'll share some easy strategies you can implement now to reclaim your power.
Thank you to Breanna Bracken Killpack for making this episode possible!
Have you ever wanted to make an income while making an impact but didn't know where to start? That was Breanna Bracken a few short years ago. She went from broke single mom to successful six figure earner by using a proven system that works, capitalizing on the increasing health and wellness industry, millennial spending, and trends like the hemp industry and intelligent water that is alkaline and homogenized.
She now raises her baby while raising her business and teaching other women how to do the same. Are you ready to be your own boss, get out of debt, have time freedom, and created the life you've always dreamed of? Contact Breanna to learn about the products, path, and program to set you up for success.
Visit Breanna's website here. Follow Breanna on Instagram.
Email Breanna to learn more at breannakillpack@gmail.com.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Style Your Mind, a podcast for women who want to design their thoughts, |
| 0:06.0 | empower themselves, and build a beautiful life. |
| 0:09.0 | I'm your host, Kara Awalava, best-selling author, and Master Life Coach. |
| 0:14.0 | I am obsessed with women on the edge of change. |
| 0:16.8 | And I've worked with hundreds of those women all around the world |
| 0:19.8 | to help them unlock the best version of themselves and fulfill their potential. |
| 0:24.8 | If you're ready to style your mind and transform your life, |
| 0:28.2 | then you're in the right place. |
| 0:29.7 | Let's do this. |
| 0:33.0 | Hi ladies and welcome back to the show. |
| 0:35.2 | Before we start, I want to take a moment and thank our sponsor |
| 0:37.9 | who is making this episode possible today, Brianna Bracken. |
| 0:42.4 | If you guys have ever wanted to make an income while making an impact |
| 0:45.2 | and I know so many of you do, but you just don't know where to start, that is where |
| 0:49.8 | Brianna Bracken was a few short years ago. She went from Broke Single Mom to successful six-figure |
| 0:55.8 | earner and she wants to help you do the same. If you're ready to be your own boss, |
| 0:59.3 | help others and create the life you have always dreamed of contact her for more |
| 1:04.2 | information and I'm gonna link her website in the show notes at Brianna brackenkillpack |
| 1:08.6 | dot com. Hi ladies and welcome back to Style Your Mind. So excited to be here with you this week. |
| 1:15.6 | Welcome to your brand new week. Happy Monday or Tuesday or Wednesday or whenever you're |
| 1:20.7 | listening to this. Happy day. So I wanted to talk to you guys |
| 1:25.9 | today about something that I had been talking to all of my private clients about. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cara Alwill, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cara Alwill and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.