Okay, y'all, where, this is gonna be an interesting episode.

You might see Tanya and give birth.

Doctor said you got peace, COS.

Now go on, girls, just lose some way.

Till I took the symptoms into my own hands and reversed them naturally.

So I became a dietitian and how my sisters feel the best they've ever felt.

Take a step in my direction if you want to move them wrong and take control of yourself.

Join a sister and a mister. I'm not joking, but this girl is contracting right now.

I'm having the Braxton Hicks contractions that you get before you give birth.

I don't know what that means.

Does that mean I'm giving birth today tomorrow?

A couple days next week, baby's doing two weeks.

I just had a contraction before this podcast episode.

I mean, let's keep talking a round of applause because the fact that not only is she doing a

podcast two weeks before a baby is going to come out of her, but in addition, she's still

doing it even though she's contracting. I mean, this is why this is why women get,

this is why women get push presents and men get nothing. You guys deserve it. I always, this is why this is why women get, this is why women get pushed presents

and men get nothing. You guys deserve it. I always say you deserve it. Yeah. So with that said,

though, with that being said, I might lead the way today. Yeah. If you see her bending over like,

oh, I will lead the way. But Tanya obviously talk as much as you want or like can, I should say. But I'm going to try to make it as easy as possible for you. Okay. So today's episode, we're going to spring clean our pantry. We're going to make it peace-use friendly. We're going to look at the little things and how we can make them better. Now, I will say one thing, we're not going to make you throw out

anything you have. So we're going to go over some, for example, some things that could be

optimized and how you can optimize it without throwing away things that, you know, could

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