SPOOKY GYM STORIES | gym creepers, ghosts, notes & stares w/ darian & britt
Fun and Gains
Brittany Lupton
5 • 926 Ratings
🗓️ 26 October 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
In the spirit of Halloweekend... grab your candy corn and listen in as britt & darian read your SPOOKY gym stories! Stay safe out there, and remember to be aware, trust your gut, and stand up for yourself both in & out of the gym!
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Timestamps
2:00 darian’s fun & gains of the week
3:50 britt’s fun & gains of the week
5:00 Podcast BIRTHDAY BASH in Nashville
6:20 weekly review
7:30 beware of beta-alanine (& cheap pre)
10:30 the buggin door banger
12:15 ghost in the graveyard
14:10 the great Hawaiian Halloween centipede
17:15 spooky, cringe & inappropriate
21:10 the spotting creeper
24:30 white van watcher weirdness
27:10 the window tapper
29:45 tiny dancer *in cursive*
32:50 ghost story
35:00 stare right back
36:15 throw him the peace sign
38:30 thanks father
41:40 my racetrack is ready
45:15 darian’s tips for gym safety
46:40 STAND UP FOR YOURSELF
YouTube vids
Week of Workouts: Busy Girl Edition
Contact Us
Our Sponsors:
* Check out BetterHelp: betterhelp.com/BRITT
* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's podcast is sponsored by Wonderful Pistachios. |
| 0:04.0 | Where Delicious Meets Nutricious |
| 0:06.0 | In The Snack The Packs A Real Protein Punch. |
| 0:08.0 | Wonderful Pistachios is one of the highest protein nuts out there |
| 0:11.0 | and each one-ounce serving has six grams of |
| 0:14.0 | protein giving you over 10% of your daily value. It is no secret how much I love |
| 0:18.6 | pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic |
| 0:25.3 | flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem |
| 0:30.2 | on it for the bag. So delicious. I know others love the roasted and |
| 0:34.4 | salted even lightly salted. There's a sweet chili that's good, a salt and |
| 0:38.3 | pepper. There are so many options and you can have them in the shell or no shell. |
| 0:44.0 | Cracking each pistachio open one at a time. |
| 0:47.0 | Yes, wonderful pistachios is the only exception I make for playing with my food. |
| 0:51.0 | It is fun and protein all in one bite. |
| 0:53.6 | Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store. |
| 0:59.4 | Let's get to Cracken and let's get to snackin. |
| 1:03.0 | Welcome to the Fun and Games podcast. |
| 1:05.6 | I'm your host, Brittany Lupkin and let the games begin. Hello and welcome back to the Fun and Games podcast. Today we've got a |
| 1:18.9 | spooky guest and episode for you today. But first and foremost happy Wednesday and let's welcome |
| 1:26.6 | Darien to the podcast. |
| 1:27.6 | Surprised your spooky guests of me. I didn't know I was spooky. Spooky. |
| 1:31.9 | You know why I'm spooky today I've got a headache oh wow |
... |
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