We talk about how health is the combination of body, mind, and spirit.

And we spend a lot of time on our body with diet and exercise.

And we spend some time on our mind as far as detoxifying the inputs that come in from our phone

and from social media and from TV.

And one of my personal downfalls is

watching scary television or listening to crime stories on podcasts. So we take a look at the body.

We take a look at the mind. But really truly incorporating spirituality as a key piece of our health care routines may be what is holding

us back from creating true inner peace. It may also be what is causing us to have ongoing

and repeated health issues.

Chronic illnesses that it seems like we're doing everything right,

except we're not putting in the soul.

We're not crafting authentic power that helps to elevate our consciousness as well as the consciousness of

others. Today, I interview Dr. Anna Yusum, who is a board certified psychiatrist who, like me,

went a little bit off into left field, studying Kabbalah, Buddhist meditation, and working with South American

shamans and Indian gurus. She applies her knowledge of both allopathic medicine with her

spiritual learning to help patients live happier and more meaningful lives.

Let's get to the show.

Welcome to the Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos.

On this show, I interview thought leaders, doctors, creatives, spiritual gurus, and game changers

who inspire you to pursue your dreams, overcome obstacles, and leave your mark.

Dr. Anna Yusim is a world-renowned award-winning Stanford and Yale-educated board-certified

psychiatrist with a robust private practice in New York

...